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What you should know about Swedish Massage

Overview

Ahhh… the soothing sounds of a gentle soundtrack as you blissfully lay beneath a soft sheet, cocooned in relaxing smells and dim light. You find your nerves unbundling and your troubles slipping away as seasoned hands massage your back and shoulders. If you’ve ever been to a spa to enjoy the relaxing benefits of massage, you are familiar with this pattern. If you haven’t, or feel that a massage might not really benefit you, think again. Massage therapy, particularly Swedish massage, has very particular health benefits beyond the bliss you might encounter after a day of pampering at the spa. Read More